Insights and ideas from the therapist team at Meghan L. Reitz and Associates.
Being in a relationship takes effort, respect, and empathy. This is integral within friendships, family relationships, and romantic relationships. We often want to place blame on someone for troubles or issues that arise.
Stress is a common and often consistent part of our every day lives. Unfortunately, it's not something we can completely cut out of the human routine. Especially during these difficult economic times, stress seems to have reached a fevered pitch. However, this does not mean that people can't learn, access, and utilize tools to manage it.
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