Loneliness

November 16, 2025

When Holidays Hurt: Coping with Grief in a Season of Celebration

The holiday season is often portrayed as a time of joy, connection, and celebration. Yet, for many this time of year brings an intensified sense of loss. Whether grieving the death of a loved one, the absence of a relationship, or unmet hopes, the contrast between holiday cheer and personal sorrow can feel overwhelming. We all know that grief does not take a vacation. Let's explore some concrete strategies to cope.

March 12, 2025

Rebuilding Social Skills Post-Pandemic

It’s hard to believe, but five years have passed since the Covid pandemic began, and the world has changed in profound ways. One of the most significant shifts was the widespread adoption of remote work. While remote work existed before the pandemic, it was not the norm. Another major change was how we spent time with friends and family. Our social dynamics have transformed, and with that, so has the way we interact with others. Rebuilding your social skills is key in this post-pandemic world.

January 30, 2025

Dating in the Digital Age

The idea of meeting someone organically can feel out of reach, and the prospects through dating apps often seem limited. But remember, no matter your age, you’re not alone in this journey. As humans, we are wired for connection, and the desire to ‘find our person’ is a natural yearning for many of us. Let’s explore the challenges that come with navigating the modern dating landscape and look at ways to approach dating apps differently.

When Holidays Hurt: Coping with Grief in a Season of Celebration

Rebuilding Social Skills Post-Pandemic

Dating in the Digital Age

Mental Health Therapy in Schaumburg, Illinois

Meghan L Reitz & Assoc. LLC