Meghan L Reitz & Associates

Counselors Here to Help.

We provide comprehensive mental health counseling & therapy for adults, couples, children and families to help navigate life's challenges including depression, anxiety, addiction, relationships & overall wellness.

Our Therapist Team

Amy De Salvo

Amy De Salvo

MA, LPC

Licensed Professional Counselor

Meghan Reitz

Meghan Reitz

MA, LCPC, NCC

Licensed Clinical Professional Counselor

Kristen Sernett

Kristen Sernett

MA, LCPC, NCC

Licensed Clinical Professional Counselor

Christina Tran

Christina Tran

MA, LCPC

Licensed Clinical Professional Counselor

Schaumburg Illinois

Convenient Location

We are pleased to serve the Chicago area and the Northwest Suburbs with an office in Schaumburg, Illinois at the Woodfield Executive Center. We are just minutes from the city of Chicago and surrounding suburbs such as Palatine, Rolling Meadows, Elk Grove Village, Arlington Heights, Hoffman Estates, Roselle, Barrington, Itasca, Bloomingdale, Streamwood and Elgin. Our location right by Woodfield Mall offers a professional atmosphere with free parking and security on-site

Life Changing Therapy in Schaumburg, IL

Making it easy to get the help that is needed.

We Accept Both Insurance & Self-Pay

Blue Cross Blue Shield AcceptedOptum and UBH Accepted

Pay by Cash, Check, HSA or Credit/Debit Card

Our Services

Therapy For Your Situation

We provide comprehensive mental health counseling & therapy for adults, couples, children, and families to help navigate life's challenges including depression, anxiety, addiction, relationships, & overall wellness. Learn more about our professional therapists and counselors.

Individual Adults

Individual Adults

Counseling allows you to openly talk about your thoughts and feelings while being guided by a professional and caring therapist in a safe setting.

Children & Teens

Children & Teens

In counseling services specifically designed for children and adolescents, our therapists can help your child through difficult times and set them on a path for a better future.

Couples & Family

Couples & Family

We provide a safe, non-confrontational environment to deal with resentments, infidelity, communication and many other issues to get your relationship back on track.

First Steps

Getting Therapy at MLRA

At Meghan L Reitz and Associates, we pride ourselves on an open and honest approach to therapy for you and your family. We take the time to completely familiarize you with the therapeutic process and work with you to define your goals and expectations for treatment.

Therapist's Blog

Insights and ideas from our therapists.

Setting Intentions: Choosing How You Want to Show Up

Setting Intentions: Choosing How You Want to Show Up

Starting the New Year we can find ourselves searching for ways to inspire or motivate ourselves. It can feel like a chore becoming a potential barrier to change. Accomplishing new tasks and mastering/modifying behaviors starts with setting a realistic resolution or intention. When we also practice self-compassion around goal setting, we often are more successful in achieving lasting change. Read more for some guidance on setting personalized intentions.

When Holidays Hurt: Coping with Grief in a Season of Celebration

When Holidays Hurt: Coping with Grief in a Season of Celebration

The holiday season is often portrayed as a time of joy, connection, and celebration. Yet, for many this time of year brings an intensified sense of loss. Whether grieving the death of a loved one, the absence of a relationship, or unmet hopes, the contrast between holiday cheer and personal sorrow can feel overwhelming. We all know that grief does not take a vacation. Let's explore some concrete strategies to cope.

The Heart Behind the Help: Caring for the Caregiver

The Heart Behind the Help: Caring for the Caregiver

November is National Family Caregivers Month and what better way to honor it than talking about what caregiving looks like and how to take care of the self as a caregiver. We will shine some light on the challenges in navigating the caregiving landscape and identify some of the blessings that taking on this role can provide. This article is packed full of supportive information to ease the journey of caregiving, including suggested coping skills and self-care strategies.

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